Also known as the night shift or graveyard shift, this involves working overnight. Employees usually punch in sometime between 10pm and midnight and work until 6am or 8pm of the following day.
Perhaps the best part about this shift is that you completely avoid traffic congestion. You have time to run errands and take care of other responsibilities during the day. Two of the biggest issues third shift employees face are lack of sleep and the social isolation that can stem from not being able to see loved ones as much as they would like.
Choosing the right shift for you ultimately depends on your personal preferences and lifestyle. Looking for work? Get in touch with the professionals at Axiom Staffing Group to learn about job opportunities in your area. December 4, Job Seekers. Scheduling appointments during the time you'll be awake may be difficult. Running errands like grocery shopping may be easier after work, but it's harder staying awake or waking up when businesses or doctors' offices are open. The disruption in sleep, because of appointments or noise, makes third-shift workers groggy while driving and less alert at work.
According to the National Sleep Foundation, third-shift workers were almost two times more likely to doze off while driving. Getting to sleep after working a third-shift job may be difficult. With the sun shining, your body doesn't respond as it would if the sun were down. Blocking out the light and noise help quiet your mind and ready it for sleep. Placing a do-not-disturb sign over your doorbell and turning off the ringer for your phone helps ensure you're not awakened by deliveries or solicitors.
Getting enough sleep is crucial to working the night shift. Rebecca Gilbert began writing and transcribing in In , she started a resume-writing company.
All you need to do is find a night shift job that suits your skills and preferences. Shift jobs have their challenges, and before applying for a 2nd shift or 3rd shift job, you should be aware of them. In addition, knowing these challenges can help you cope with them.
This is the biggest challenge you will face when working late shifts. Even if you are a night owl, disturbances in the sleep cycle can be frustrating. According to a poll by National Sleep Foundation , those who work shifts are more likely to sleep less than six hours.
And so little sleep, in the long run, can cause problems. Also, less sleep means excessive sleepiness throughout the day. But, remember, not all shift workers suffer from such sleeping problems. But the disturbed sleep cycle can take a toll on anyone. In fact, only 1 out of 10 shift workers suffer from such sleeping issues. Working late shifts can also cause social isolation, and it is more so the case when working the 3rd shift. And it can gradually create a distance between you and your loved ones.
For example, you can work on your time management to take time for things that matter. And if your friends and family understand, they can work as a support system you might need. After all, it is tough when you start working the 2nd or 3rd shift. And you need all the support you can get from your loved ones. Almost everybody we come across works a 9 to 5 shift.
Hence, opting for the night shift is going against the grain. And daring to be different always comes with benefits. Do shift jobs pay more? Yes, in most industries, working a 2nd or 3rd shift means higher pay. After all, very few people are willing to take up these shifts. Most People prefer working the traditional 9 to 5 shift. So, if anyone is ready to take a night shift, companies are glad to pay more. In some cases, you might not get better wages for working a late shift. So, are you comfortable with working a night shift?
Say you move to the 3rd shift in the same position. There is a chance that you will get better wages for doing the same amount of work. There is a lot of competition in the traditional 9 to 5 shift. As a result, there is a massive pool of candidates in the queue for a job opportunity, and finding a job can be hard at times. This is not the case with shift jobs. As we said, few people prefer to work the 2nd shift, let alone the graveyard shift. Also, there is little competition in promotions when working late shifts.
Combating rush hour traffic can be frustrating. And it is one of the many irritating aspects of a 9 to 5 job. You go to work when everyone else is going.
And you leave for home when everyone else is leaving. And you get stuck in traffic with everybody else. Not a pleasant thought, right? But working late shifts can help you avoid rush hour traffic.
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