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Drowsy driving and risk behaviors—10 states and Puerto Rico, Cognitive components of simulated driving performance: sleep loss effects and predictors. Accid Anal Prev. Recommended amount of sleep for a healthy adult: a joint consensus statement of the American Academy of Sleep Medicine and Sleep Research Society. Sleep Health. Moderate sleep deprivation produces impairments in cognitive and motor performance equivalent to legally prescribed levels of alcohol intoxication.

Occup Environ Med. How do prolonged wakefulness and alcohol compare in the decrements they produce on a simulated driving task? Dawson D, Reid K. Fatigue, alcohol and performance impairment. Lamond N, Dawson D. Quantifying the performance impairment associated with fatigue. J Sleep Res. The interactive effects of extended wakefulness and low-dose alcohol on simulated driving and vigilance.

Effects of moderate sleep deprivation and low-dose alcohol on driving simulator performance and perception in young men. Links with this icon indicate that you are leaving the CDC website. Study now. See Answer. Best Answer. Study guides. More answers. Q: How many Hours awake equal same effect as. Write your answer Related questions. What alcohol can you drink to stay awake? What is the placebo effect in experimentation?

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How do you stay awake for 8 hours? Does taking citalopram and drinking alcohol increase severity in headaches? Was this article helpful? Yes No. Anis Rehman Endocrinologist MD. National Sleep Foundation. Drowsy Driving - Sleep and Sleep Disorders. Centers for Disease Control and Prevention.

National Highway Traffic Safety Administration. Drowsy Driving. United States Department of Transportation. Prevalence of Self-Reported Drowsy Driving. Shekari Soleimanloo, S. The effects of sleep loss on young drivers' performance: A systematic review. PloS one, 12 8 , e Aidman, E. Real-time driver drowsiness feedback improves driver alertness and self-reported driving performance.

Accident; analysis and prevention, 81, 8— Arnedt, J. Neurobehavioral performance of residents after heavy night call vs after alcohol ingestion.

JAMA, 9 , — Zhang, X. A study on the effects of fatigue driving and drunk driving on drivers' physical characteristics. Traffic injury prevention, 15 8 , — Williamson, A. Moderate sleep deprivation produces impairments in cognitive and motor performance equivalent to legally prescribed levels of alcohol intoxication.

Occupational and environmental medicine, 57 10 , — Dawson, D. Fatigue, alcohol and performance impairment. Nature, , Caponecchia, C. Drowsiness and driving performance on commuter trips.

Journal of safety research, 66, — Facts and Stats. Drowsy Driving - National Sleep Foundation. Learn more about.



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